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Men over 50 need to Lose the Fat
A Story from an Australian Veteran I never woke up one day and decided to let my life slide. No one does. It happens quietly, while you’re busy working, providing, coping, telling yourself you’ll deal with things later. I used to be an Australian soldier. Not the poster-boy type you see in ads, just a bloke who did the job, followed orders, carried weight, and got on with it. My body used to do what I told it to do. If I needed to run, I ran. If I needed to push, I pushed. Pa
Matthew Mangelsdorf
Feb 14 min read


Speaking Up About Mental Health as Men
Life can be complicated, and for many men, the pressure to “have it all together” can feel overwhelming. At Men Like Us, we believe strength isn’t about silence or perfection, it’s about honesty, accountability, and growth. It’s about showing up for yourself and the people who matter most. ( Learn more about Men Like Us ) Hosted by Matthew Mangelsdorf, the Men Like Us podcast is a space for real conversations about masculinity, relationships, fatherhood, identity, and, impor
Matthew Mangelsdorf
Jan 72 min read


Men Like Us: A Podcast for Men's Mental Health
In a world where men are often expected to be strong yet silent, Men Like Us stands out as a fresh, honest voice. It champions what many men struggle to express: purpose, vulnerability, growth, and connection. At its core, Men Like Us is a community and podcast founded by Matthew Mangelsdorf. It invites men to step up, face life honestly, and build a life they can be proud of — not just for themselves, but for their families, partners, and communities. Why Men Like Us Matte
Matthew Mangelsdorf
Jan 72 min read
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