I just want to take a moment to say thank you. To everyone who’s supported Men Like Us from the start whether you’ve listened shared a post sent a message had a quiet conversation or simply nodded along because something resonated, I see you and I’m genuinely grateful. What started as an honest idea has turned into something progressive real and much bigger than me. Men Like Us has grown because men are ready to talk to listen to reflect and to do better for themselves their

A Story from an Australian Veteran I never woke up one day and decided to let my life slide. No one does. It happens quietly, while you’re busy working, providing, coping, telling yourself you’ll deal with things later. I used to be an Australian soldier. Not the poster-boy type you see in ads, just a bloke who did the job, followed orders, carried weight, and got on with it. My body used to do what I told it to do. If I needed to run, I ran. If I needed to push, I pushed. Pa

Men Like Us was created from lived experience, not theory. I’m Matthew Mangelsdorf , an Australian Army veteran, mental health advocate and the founder of Men Like Us . During my time in service, I was deployed to the Solomon Islands, Bougainville, East Timor and Afghanistan. Those years shaped who I am. They taught me discipline, resilience and responsibility, but they also exposed me to the realities many men carry long after the uniform comes off. Since retiring from activ

Life can be complicated, and for many men, the pressure to “have it all together” can feel overwhelming. At Men Like Us, we believe strength isn’t about silence or perfection, it’s about honesty, accountability, and growth. It’s about showing up for yourself and the people who matter most. ( Learn more about Men Like Us ) Hosted by Matthew Mangelsdorf, the Men Like Us  podcast is a space for real conversations about masculinity, relationships, fatherhood, identity, and, impor

In a world where men are often expected to be strong yet silent, Men Like Us  stands out as a fresh, honest voice. It champions what many men struggle to express: purpose, vulnerability, growth, and connection. At its core, Men Like Us  is a community and podcast founded by Matthew Mangelsdorf. It invites men to step up, face life honestly, and build a life they can be proud of — not just for themselves, but for their families, partners, and communities. Why Men Like Us Matte