Speaking Up About Mental Health as Men

Life can be complicated, and for many men, the pressure to “have it all together” can feel overwhelming. At Men Like Us, we believe strength isn’t about silence or perfection, it’s about honesty, accountability, and growth. It’s about showing up for yourself and the people who matter most. (Learn more about Men Like Us)

Hosted by Matthew Mangelsdorf, the Men Like Us podcast is a space for real conversations about masculinity, relationships, fatherhood, identity, and, importantly, men's mental health. This is a podcast where tough topics are discussed openly, offering insight, guidance, and encouragement to men navigating life’s challenges. (Listen to the Podcast)

Why Honest Conversations About Mental Health Matter

Many men navigate life feeling unheard or unsupported. Men Like Us provides a platform where men can:

• Discuss mental health without judgement.

• Explore challenges like addiction, stress, and identity openly.

• Gain practical advice to improve personal well-being and relationships.

This is more than a podcast — it’s a movement that encourages men to speak up, seek support, and take action on their mental health.

Beyond the Podcast

While the podcast is the heart of Men Like Us, the platform offers much more. The blog covers topics designed to help men improve their confidence, wellness, and relationships. Each article provides insights to help men show up fully in their families, workplaces, and communities. It’s an ongoing conversation about life, growth, and men's mental health.

The Men Like Us Community

Men Like Us is not just about listening — it’s about connecting. It’s a community of men committed to honesty, accountability, and growth. Sharing stories, learning from one another, and supporting each other strengthens both the individual and the group. (Join the community)

Through new episodes, blog articles, and conversations, this mental health podcast helps men face life honestly, redefine strength, and build emotional resilience.

Real conversations, real growth, real support.

Take the Next Step

If you’re ready to take your mental health seriously, grow in every role you play, and join a community that values authenticity, Men Like Us is here for you. Step into the conversation and start building a stronger, more purposeful life today. (Get involved)